Dealing with either premature ejaculation or erectile dysfunction?

The male sexual disorders that mostly get reported are premature ejaculation, erectile dysfunction, and low libido. Out of all three, the two prevalent and compliant cases are premature ejaculation and erectile dysfunction that as per the doctor’s perspective are directly linked with how a person follows his daily regime i.e., diet and lifestyle. Many of them find it difficult or hesitate to share their issues, even with the doctors but this thought or stereotype needs to break off.

Premature Ejaculation 

It is defined as when the person ejaculates sooner or earlier during sexual intercourse. This condition can be quite distressing for men and therefore negligence is not an option. But worry not as the most effective premature ejaculation solution is Ayurveda! It is in Ayurvedic text termed “Shukragata vata” which is Vata Dosha imbalanced disease therefore, Ayurvedic treatment for premature ejaculation tends to cure it by aiming at the underlying cause by just prescribing the herbal medications and suggest following a certain diet and lifestyle changes. Ayurveda states that there are 8 factors responsible for ejaculation thereby an imbalance in any of them are the main reason for ejaculation-related problems occurrence. These elements are harsha, tarsha, saratwat, paicchilya, gaurava, anutva, pravanabhava, drutatvat marutasya which all are linked with sexual fantasy, desire, semen quality, and its tendency.

Erectile Dysfunction

It is characterized as the impotency condition i.e., the inability of a person to maintain an erection substantial during copulation. This disease can affect both the physical and psychological health of the male. Thereby early treatment is of utmost importance to avoid complications. So for best results choose erectile dysfunction Ayurvedic treatment which naturally and holistically heals the person. 

The best way to cleanse the toxins from the body and resolve the issues of male 

Infertility is Ayurveda which has whole guide methods that surely give positive results. How to stop premature ejaculation and erectile dysfunction? For this Dr. Sharda Ayurveda experts suggest tips and remedies that if followed religiously will help overcome these disorders naturally.  

The best tips and remedies suggested for the persons suffering from premature ejaculation are:

  1. Manage stress.
  2. Stop the usage of drugs and alcohol. 
  3. Abstain from eating spicy food.
  4. You can have nutmeg powder mixed in a glass of warm milk daily after a meal during the night.
  5. Ginger is known to boost blood circulation. Therefore, adding this herb to the diet will ensure  perfect blood flow to the sexual organs thus reducing the problem.
  6. Practice yoga and meditation daily to get effective results. It helps boost stamina, elevate energy levels, and strengthen pelvic floor muscles. The best poses recommended are Dhanurasana, Ashwini Mudra, and Matsyasana.
  7. The cow’s ghee should be administered in the nostrils as well as can be consumed orally.

Is it getting difficult for you to maintain a firm erection during intercourse? Then worry not and consult experts today and get the best Ayurvedic Treatment for Impotence in India only at the Dr. Sharda Ayurveda. The herbal medications will help improve your sexual health and wellness. The best tips and remedies suggested for overcoming the impotency issue are:

  1. Avoid having food that can cause digestive issues like indigestion, acidity, and constipation. 
  2. Have a nutrition-rich diet that includes leafy green vegetables, cereals, and pulses. 
  3. Do follow a systemized routine that mainly includes improved sleeping patterns, exercise daily, and eating everyday meals on time. 
  4. Doing yoga and meditation daily will improve the sexual potency of an individual. Some effective yoga asanas suggested by experts are Paschimottanasana, Kumbhakasana, and Uttanapadasana.
  5. Take the dried root of Asparagus and boil them with a cup of milk. Having this drink twice a day will provide satisfactory results. 
  6. Have dried dates daily as they help restore the sexual desire, increases endurance, improve vitality, and re-establish sexual vigor.  
  7. Saffron is an excellent herb that is recognized for its beneficial properties. If dealing with impotency then this herb will improve fertility, improves sexual drive, and relaxes the nerves.

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